Full of flavour and packed with veggies, enjoy this fluffy brown rice in a delicious smokey tomato sauce with fresh olives, roasted pine nuts, sliced capsicum, and protein-packed kidney beans mixed throughout.
High in protein
Good source of dietary fibre
Low saturated fat
Plant-based / vegan
Smokey Tomato Rice with Pine Nuts & Olives
$10.95
415g
$10.95
415g
No Added Eggs
No Added Dairy
No Added Seafood
Dietitian's Pick
2 serves of vegetables
High Fibre
High Carb
Plant Based
Low Calorie
Ingredients
Ingredients: Vegetables (58%) (Kidney Beans (13%) (Kidney Beans, Water, Salt), Crushed Tomatoes (12%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Capsicum (10%), Tomato Paste (Concentrated Tomatoes, Salt), Onion, Olives (4.5%), Spinach, Garlic), Brown Rice (22%), Textured Vegetable Protein (Soy Protein, Starch, Gluten, Vegetable Fibre, Vegetable Oil), Pine Nut (2%), Olive Oil, Herbs, Smoked Paprika (0.5%), Vegetable Stock Powder (contains Flavour Enhancers (621, 631)), Salt, Spices, Imitation Saffron, Cornflour.
Contains: Soy, Gluten, Tree Nut (Pine Nut).
May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Lupin, Peanut, Other Tree Nuts, Sesame and Sulphites.
May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Milk, Egg, Lupin, Peanut, Other Tree Nuts, Sesame and Sulphites.
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Nutritional
Instructions