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Meals

High Protein

High Protein Range

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Storage Instructions:

<ol>
<li>If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.</li>
<li>If frozen, first defrost and then heat as above.</li>
<li>Reheat longer if required and enjoy.</li>
</ol>

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container &amp; contents will be HOT. Microwaves may vary, adjust cooking times as needed.

Heating Guide:

Indulge in a comforting, high protein pasta bake that won't derail your macros. Tender chicken breast and leek mixed through penne pasta in a creamy cheese sauce, topped with mozzarella. Best of all, it's high in protein, low in sugar and a good source of dietary fibre. The perfect all-treat, no-cheat dinner in minutes. 

Chicken & Leek Pasta Bake