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Meals

Lo-Cal

Lo-Cal Range

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

Storage Instructions:

<ol>
<li>If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.</li>
<li>If frozen, first defrost and then heat as above.</li>
<li>Reheat longer if required and enjoy.</li>
</ol>

CAUTION: Always remove carton sleeve before heating. After heating, carefully remove container from microwave. Container &amp; contents will be HOT. Microwaves may vary, adjust cooking times as needed.

Heating Guide:

A stir fry has it all: crunchy Asian vegetables, tender meat and silky soft noodles. Imagine all of that, but with succulent beef strips coated in delicious umami black pepper sauce. The best bit is, this dish is perfect for weight loss, with only 400 calories.

Black Pepper Beef Stir Fry

With Noodles