Poached Barramundi With Tomato, Kaffir Lime & Vegetables

Poached Barramundi With Tomato, Kaffir Lime & Vegetables

Poached Barramundi with a creamy kaffir lime infused Asian style sauce served with basmati rice and vegetables.
$10.95
Nutritional Information
319 Calories
42.7 Protein
19.2 Carbs
6.3 Fats
1 Serving Per Serving 380g Per 100g
Energy 1330kJ 350.0kJ
Calories 319 Cal 83.9 Cal
Protein 42.7g 11.2g
Fat, Total 6.3g 1.7g
- Saturated 3.5g 0.9g
Carbohydrate 19.2g 5.1g
- Sugars 6.8g 1.8g
Dietary Fibre 5.9g 1.6g
Sodium 442mg 116.3mg
Ingredients: Barramundi (39%) (contains Fish (Barramundi)), Green Beans (19%), Carrot (13%), Basmati Rice (11%), Broccoli (7%), Cherry Tomatoes (4.5%), Coconut Cream (3%), Onion (2%), Lime Juice (0.5%), Garlic (<1%), Salt (<1%), Chilli (<1%), Kaffir Lime Leaf (<1%), Pepper (<1%).

Contains: Fish (Barramundi).

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Poached Barramundi With Tomato, Kaffir Lime & Vegetables
Poached Barramundi with a creamy kaffir lime infused Asian style sauce served with basmati rice and vegetables.
$10.95
$10.95
  • 319 Calories
    42.7 Protein
    19.2 Carbs
    6.3 Fats
    Nutritional Information
    1 Serving Per Serving 380g Per 100g
    Energy 1330kJ 350.0kJ
    Calories 319 Cal 83.9 Cal
    Protein 42.7g 11.2g
    Fat, Total 6.3g 1.7g
    - Saturated 3.5g 0.9g
    Carbohydrate 19.2g 5.1g
    - Sugars 6.8g 1.8g
    Dietary Fibre 5.9g 1.6g
    Sodium 442mg 116.3mg
  • Ingredients: Barramundi (39%) (contains Fish (Barramundi)), Green Beans (19%), Carrot (13%), Basmati Rice (11%), Broccoli (7%), Cherry Tomatoes (4.5%), Coconut Cream (3%), Onion (2%), Lime Juice (0.5%), Garlic (<1%), Salt (<1%), Chilli (<1%), Kaffir Lime Leaf (<1%), Pepper (<1%).

    Contains: Fish (Barramundi).

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.