PLUS + | PROTEIN Peanut Butter Tofu
PLUS + | PROTEIN Peanut Butter Tofu
2 Servings | Per Serving 200g | Per 100g |
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Energy | 1560kJ | 780.0kJ |
Calories | 373 Cal | 186.5 Cal |
Protein | 34.5g | 17.3g |
Fat, Total | 19.6g | 9.8g |
- Saturated | 5g | 2.5g |
Carbohydrate | 12.6g | 6.3g |
- Sugars | 2.7g | 1.4g |
Dietary Fibre | 3.7g | 1.9g |
Sodium | 164mg | 82.0mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
PLUS + | PROTEIN Peanut Butter Tofu
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Nutritional
373 Calories34.5 Protein12.6 Carbs19.6 FatsNutritional Information2 Servings Per Serving 200g Per 100g Energy 1560kJ 780.0kJ Calories 373 Cal 186.5 Cal Protein 34.5g 17.3g Fat, Total 19.6g 9.8g - Saturated 5g 2.5g Carbohydrate 12.6g 6.3g - Sugars 2.7g 1.4g Dietary Fibre 3.7g 1.9g Sodium 164mg 82.0mg -
Ingredients
Ingredients: Tofu (84%) (contains Soy), Coconut Cream (5%) (Fresh Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter (4.5%) (contains Peanuts), Onion (4.5%), Sweet Soy Sauce (0.5%) (contains Soy, Gluten (Wheat)), Soy Sauce (0.5%) (contains Soy, Gluten (Wheat)), Garlic (<1%), Vegetable Stock Powder (<1%) (contains Flavour Enhancers (621, 631)), Ginger (<1%), Lemon Juice (<1%), Cornflour (<1%), Palm Sugar (<1%), Curry Powder (<1%) (contains Gluten (Wheat, Barley, Oats)), Turmeric (<1%), Pepper (<1%).
Contains: Soy, Peanuts, Gluten (Wheat, Barley, Oats).Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.