PLUS + | PROTEIN Black Bean & Kidney Bean Mix
PLUS + | PROTEIN Black Bean & Kidney Bean Mix
2 Servings | Per Serving 200g | Per 100g |
---|---|---|
Energy | 801kJ | 400.5kJ |
Calories | 191 Cal | 95.5 Cal |
Protein | 10.1g | 5.1g |
Fat, Total | 5.2g | 2.6g |
- Saturated | 0.8g | 0.4g |
Carbohydrate | 20.5g | 10.3g |
- Sugars | 8.5g | 4.3g |
Dietary Fibre | 8.1g | 4.1g |
Sodium | 675mg | 337.5mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
PLUS + | PROTEIN Black Bean & Kidney Bean Mix
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Nutritional
191 Calories10.1 Protein20.5 Carbs5.2 FatsNutritional Information2 Servings Per Serving 200g Per 100g Energy 801kJ 400.5kJ Calories 191 Cal 95.5 Cal Protein 10.1g 5.1g Fat, Total 5.2g 2.6g - Saturated 0.8g 0.4g Carbohydrate 20.5g 10.3g - Sugars 8.5g 4.3g Dietary Fibre 8.1g 4.1g Sodium 675mg 337.5mg -
Ingredients
Ingredients: Black Beans (37%), Kidney Beans (29%) (Red Kidney Beans, Water, Salt), Crushed Tomato (17%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Onion (8%), Olive Oil (2%), Vegetable Stock Powder (1%) (contains Flavour Enhancers (621, 631)), Brown Sugar (1%), Cornflour (1%), Coriander (1%), Garlic (0.5%), Cumin (0.5%), Paprika (0.5%), Pepper (<1%).
Contains:Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.