PLUS + | CARBOHYDRATES Black Beans & Rice Mix
PLUS + | CARBOHYDRATES Black Beans & Rice Mix
2 Servings | Per Serving 200g | Per 100g |
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Energy | 1170kJ | 585.0kJ |
Calories | 280 Cal | 140.0 Cal |
Protein | 11g | 5.5g |
Fat, Total | 0.9g | 0.5g |
- Saturated | 0.2g | 0.1g |
Carbohydrate | 56.5g | 28.3g |
- Sugars | 0.7g | 0.4g |
Dietary Fibre | 7.3g | 3.7g |
Sodium | 560mg | 280.0mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
PLUS + | CARBOHYDRATES Black Beans & Rice Mix
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Nutritional
280 Calories11 Protein56.5 Carbs0.9 FatsNutritional Information2 Servings Per Serving 200g Per 100g Energy 1170kJ 585.0kJ Calories 280 Cal 140.0 Cal Protein 11g 5.5g Fat, Total 0.9g 0.5g - Saturated 0.2g 0.1g Carbohydrate 56.5g 28.3g - Sugars 0.7g 0.4g Dietary Fibre 7.3g 3.7g Sodium 560mg 280.0mg -
Ingredients
Ingredients: Basmati Rice (60%), Black Beans (38%), Onion (1%), Salt (0.5%), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Garlic (<1%), Pepper (<1%).
Contains:Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.