Orange Glazed Chicken With Basmati Rice & Green Vegetables

Orange Glazed Chicken With Basmati Rice & Green Vegetables

Tender diced chicken coated in a tangy orange glaze with Asian spices, served with basmati rice and green vegetables.
$9.55
Nutritional Information
412 Calories
37.1 Protein
47 Carbs
8.4 Fats
1 Serving Per Serving 340g Per 100g
Energy 1720kJ 505.9kJ
Calories 412 Cal 121.2 Cal
Protein 37.1g 10.9g
Fat, Total 8.4g 2.5g
- Saturated 1.5g 0.4g
Carbohydrate 47g 13.8g
- Sugars 8.8g 2.6g
Dietary Fibre 3.5g 1.0g
Sodium 809mg 237.9mg
Ingredients: Basmati Rice (32%), Chicken Breast (28%), Orange Juice (14%) (Orange Juice, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soy, Gluten (Wheat)), Brown Sugar (1.5%), Olive Oil (1%), White Vinegar (1%), Cornflour (1%), Sesame Oil (0.5%) (contains Sesame Seeds), Pepper (<1%), Sesame Seeds (<1%), Chilli (<1%), Orange Oil (<1%).

Contains: Soy, Gluten (Wheat), Sesame Seeds.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Orange Glazed Chicken With Basmati Rice & Green Vegetables
Tender diced chicken coated in a tangy orange glaze with Asian spices, served with basmati rice and green vegetables.
$9.55
$9.55
  • 412 Calories
    37.1 Protein
    47 Carbs
    8.4 Fats
    Nutritional Information
    1 Serving Per Serving 340g Per 100g
    Energy 1720kJ 505.9kJ
    Calories 412 Cal 121.2 Cal
    Protein 37.1g 10.9g
    Fat, Total 8.4g 2.5g
    - Saturated 1.5g 0.4g
    Carbohydrate 47g 13.8g
    - Sugars 8.8g 2.6g
    Dietary Fibre 3.5g 1.0g
    Sodium 809mg 237.9mg
  • Ingredients: Basmati Rice (32%), Chicken Breast (28%), Orange Juice (14%) (Orange Juice, Preservative (202)), Broccoli (9%), Green Peas (8%), Soy Sauce (3%) (contains Soy, Gluten (Wheat)), Brown Sugar (1.5%), Olive Oil (1%), White Vinegar (1%), Cornflour (1%), Sesame Oil (0.5%) (contains Sesame Seeds), Pepper (<1%), Sesame Seeds (<1%), Chilli (<1%), Orange Oil (<1%).

    Contains: Soy, Gluten (Wheat), Sesame Seeds.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.