Peri Peri Chicken with Tomato Rice & Green Beans

Peri Peri Chicken with Tomato Rice & Green Beans

Encrusted strips of chicken breast, served with tomato rice topped with a creamy peri peri sauce.
$9.55
Nutritional Information
449 Calories
48.2 Protein
36.1 Carbs
10.8 Fats
1 Serving Per Serving 350g Per 100g
Energy 1880kJ 537.1kJ
Calories 449 Cal 128.3 Cal
Protein 48.2g 13.8g
Fat, Total 10.8g 3.1g
- Saturated 2.6g 0.7g
Carbohydrate 36.1g 10.3g
- Sugars 7.9g 2.3g
Dietary Fibre 5.3g 1.5g
Sodium 566mg 161.7mg
Ingredients: Chicken Breast (Cooked) (39%), Brown Rice (22%), Green Beans (13%), Onion (7%), Parsley (4.5%), Peri Peri Sauce (4.5%) (Contains Soy, Milk, Wheat, Sulphites), Roasted Red Peppers (3.5%), Garlic (1.5%), Ginger (1%), Tomato Paste (1%), White Vinegar (1%), Tomato (1%), Olive Oil (1%), Brown Sugar (1%), Chicken Vegetable Stock (<1%) (contains Flavour Enhancer (621)), Red Bird's Eye Chilli (<1%)

Contains: Gluten (Wheat), Milk, Sulphites, Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Peri Peri Chicken with Tomato Rice & Green Beans
Encrusted strips of chicken breast, served with tomato rice topped with a creamy peri peri sauce.
$9.55
$9.55
  • 449 Calories
    48.2 Protein
    36.1 Carbs
    10.8 Fats
    Nutritional Information
    1 Serving Per Serving 350g Per 100g
    Energy 1880kJ 537.1kJ
    Calories 449 Cal 128.3 Cal
    Protein 48.2g 13.8g
    Fat, Total 10.8g 3.1g
    - Saturated 2.6g 0.7g
    Carbohydrate 36.1g 10.3g
    - Sugars 7.9g 2.3g
    Dietary Fibre 5.3g 1.5g
    Sodium 566mg 161.7mg
  • Ingredients: Chicken Breast (Cooked) (39%), Brown Rice (22%), Green Beans (13%), Onion (7%), Parsley (4.5%), Peri Peri Sauce (4.5%) (Contains Soy, Milk, Wheat, Sulphites), Roasted Red Peppers (3.5%), Garlic (1.5%), Ginger (1%), Tomato Paste (1%), White Vinegar (1%), Tomato (1%), Olive Oil (1%), Brown Sugar (1%), Chicken Vegetable Stock (<1%) (contains Flavour Enhancer (621)), Red Bird's Eye Chilli (<1%)

    Contains: Gluten (Wheat), Milk, Sulphites, Soy

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.