Crumbed Chicken with Corn Mash & Green Peas

Crumbed Chicken with Corn Mash & Green Peas

Golden, delicious chicken breast, coated in a breadcrumb mixture, served with corn mash and green peas.
$9.55
Nutritional Information
445 Calories
48 Protein
29.3 Carbs
12.9 Fats
1 Serving Per Serving 340g Per 100g
Energy 1863kJ 547.9kJ
Calories 445 Cal 130.9 Cal
Protein 48g 14.1g
Fat, Total 12.9g 3.8g
- Saturated 5g 1.5g
Carbohydrate 29.3g 8.6g
- Sugars 6.7g 2.0g
Dietary Fibre 10.1g 3.0g
Sodium 470mg 138.2mg
Ingredients: Chicken Breast (37%), Corn (18%), Green Peas (11%), Tomato (Crushed) (10%), Breadcrumbs (9%), Egg (3.5%), Lemon Juice (2.5%), Unsalted Butter (2%), Soy Sauce (1%) (contains Soy, Wheat, Preservative (211), Flavour Enhancer (635), Artificial Sweetener (950)), Garlic (1%), Onion (Brown) (1%), Paprika (0.5%), Olive Oil (0.5%), Parsley (0.5%), Oregano (Dried) (0.5%), Chicken Booster (<1%) (Contains Yeast Extract, Flavour Enhancer (635), Colours (Turmeric, Caramel IV)), Peri Peri Seasoning (<1%).

Contains: Milk, Eggs, Gluten (Wheat), Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Crumbed Chicken with Corn Mash & Green Peas
Golden, delicious chicken breast, coated in a breadcrumb mixture, served with corn mash and green peas.
$9.55
$9.55
  • 445 Calories
    48 Protein
    29.3 Carbs
    12.9 Fats
    Nutritional Information
    1 Serving Per Serving 340g Per 100g
    Energy 1863kJ 547.9kJ
    Calories 445 Cal 130.9 Cal
    Protein 48g 14.1g
    Fat, Total 12.9g 3.8g
    - Saturated 5g 1.5g
    Carbohydrate 29.3g 8.6g
    - Sugars 6.7g 2.0g
    Dietary Fibre 10.1g 3.0g
    Sodium 470mg 138.2mg
  • Ingredients: Chicken Breast (37%), Corn (18%), Green Peas (11%), Tomato (Crushed) (10%), Breadcrumbs (9%), Egg (3.5%), Lemon Juice (2.5%), Unsalted Butter (2%), Soy Sauce (1%) (contains Soy, Wheat, Preservative (211), Flavour Enhancer (635), Artificial Sweetener (950)), Garlic (1%), Onion (Brown) (1%), Paprika (0.5%), Olive Oil (0.5%), Parsley (0.5%), Oregano (Dried) (0.5%), Chicken Booster (<1%) (Contains Yeast Extract, Flavour Enhancer (635), Colours (Turmeric, Caramel IV)), Peri Peri Seasoning (<1%).

    Contains: Milk, Eggs, Gluten (Wheat), Soy

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.