Lebanese Spiced Lamb with Baba Ghanoush

Lebanese Spiced Lamb with Baba Ghanoush

Spiced lamb kofta served with a chunky baba ghanoush and a bean salad.
$10.40
Nutritional Information
438 Calories
36.4 Protein
13.8 Carbs
23.9 Fats
1 Serving Per Serving 330g Per 100g
Energy 1830kJ 554.5kJ
Calories 438 Cal 132.7 Cal
Protein 36.4g 11.0g
Fat, Total 23.9g 7.2g
- Saturated 4.4g 1.3g
Carbohydrate 13.8g 4.2g
- Sugars 6.7g 2.0g
Dietary Fibre 9.1g 2.8g
Sodium 1120mg 339.4mg
Ingredients: Lamb Mince (33%), Eggplant (17%), Baba Ghanoush (12%) (Eggplant, Canola Oil, Potato, Garlic, Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Raising Agents (500, 575), Yeast, Thickeners (1442, 1422), Vegetable Gum (415), Egg, Preservatives (202, 211), Herbs, Vinegar, Salt), Parsley (9%), Onion (8%), Black Eyed Beans (6%), Cannellini Beans (4%), Lemon Juice (2%), Garlic (2%), Almond Meal (2%) (Tree Nuts), Tahini (1.5%) (Sesame Seeds), Coriander (1%), Ginger (1%), Moroccan Spice (<1%), Cumin Ground (<1%), Pepper (<1%), Salt (<1%)

Contains: Soy, Egg, Tree Nuts (Almond), Sesame

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Lebanese Spiced Lamb with Baba Ghanoush
Spiced lamb kofta served with a chunky baba ghanoush and a bean salad.
$10.40
$10.40
  • 438 Calories
    36.4 Protein
    13.8 Carbs
    23.9 Fats
    Nutritional Information
    1 Serving Per Serving 330g Per 100g
    Energy 1830kJ 554.5kJ
    Calories 438 Cal 132.7 Cal
    Protein 36.4g 11.0g
    Fat, Total 23.9g 7.2g
    - Saturated 4.4g 1.3g
    Carbohydrate 13.8g 4.2g
    - Sugars 6.7g 2.0g
    Dietary Fibre 9.1g 2.8g
    Sodium 1120mg 339.4mg
  • Ingredients: Lamb Mince (33%), Eggplant (17%), Baba Ghanoush (12%) (Eggplant, Canola Oil, Potato, Garlic, Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Raising Agents (500, 575), Yeast, Thickeners (1442, 1422), Vegetable Gum (415), Egg, Preservatives (202, 211), Herbs, Vinegar, Salt), Parsley (9%), Onion (8%), Black Eyed Beans (6%), Cannellini Beans (4%), Lemon Juice (2%), Garlic (2%), Almond Meal (2%) (Tree Nuts), Tahini (1.5%) (Sesame Seeds), Coriander (1%), Ginger (1%), Moroccan Spice (<1%), Cumin Ground (<1%), Pepper (<1%), Salt (<1%)

    Contains: Soy, Egg, Tree Nuts (Almond), Sesame

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.