Garlic & Herb Chicken With Vegetable Risotto

Garlic & Herb Chicken With Vegetable Risotto

Grilled slices of lean chicken breast, stirred through a creamy garlic and herb risotto.
$9.55
Nutritional Information
340 Calories
29.7 Protein
27.3 Carbs
11.6 Fats
1 Serving Per Serving 300g Per 100g
Energy 1430kJ 476.7kJ
Calories 340 Cal 113.3 Cal
Protein 29.7g 9.9g
Fat, Total 11.6g 3.9g
- Saturated 4.3g 1.4g
Carbohydrate 27.3g 9.1g
- Sugars 3.1g 1.0g
Dietary Fibre 2.7g 0.9g
Sodium 423mg 141.0mg
Ingredients: Arborio Rice (43%), Chicken Breast (28%), Mixed Vegetables (8%) (Carrot, Corn, Green Peas, Leek), Onion (8%), Cream (4%) (contains Milk), Spinach (2.5%), Parmesan Cheese (2.5%) (contains Milk), Olive Oil (1.5%), White Wine (1%), Garlic (<1%), Chicken Stock Powder (<1%), Sea Salt (<1%), Black Pepper (<1%).

Contains: Milk

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Garlic & Herb Chicken With Vegetable Risotto
Grilled slices of lean chicken breast, stirred through a creamy garlic and herb risotto.
$9.55
$9.55
  • 340 Calories
    29.7 Protein
    27.3 Carbs
    11.6 Fats
    Nutritional Information
    1 Serving Per Serving 300g Per 100g
    Energy 1430kJ 476.7kJ
    Calories 340 Cal 113.3 Cal
    Protein 29.7g 9.9g
    Fat, Total 11.6g 3.9g
    - Saturated 4.3g 1.4g
    Carbohydrate 27.3g 9.1g
    - Sugars 3.1g 1.0g
    Dietary Fibre 2.7g 0.9g
    Sodium 423mg 141.0mg
  • Ingredients: Arborio Rice (43%), Chicken Breast (28%), Mixed Vegetables (8%) (Carrot, Corn, Green Peas, Leek), Onion (8%), Cream (4%) (contains Milk), Spinach (2.5%), Parmesan Cheese (2.5%) (contains Milk), Olive Oil (1.5%), White Wine (1%), Garlic (<1%), Chicken Stock Powder (<1%), Sea Salt (<1%), Black Pepper (<1%).

    Contains: Milk

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.