Fish Penne Pasta with Blue Vein Sauce

Fish Penne Pasta with Blue Vein Sauce

Penne pasta and basa fillets covered in a rich and creamy blue vein cheese sauce.
$9.55
Nutritional Information
481 Calories
42.5 Protein
43.7 Carbs
14.2 Fats
1 Serving Per Serving 340g Per 100g
Energy 2010kJ 591.2kJ
Calories 481 Cal 141.5 Cal
Protein 42.5g 12.5g
Fat, Total 14.2g 4.2g
- Saturated 4.9g 1.4g
Carbohydrate 43.7g 12.9g
- Sugars 1.4g 0.4g
Dietary Fibre 3.9g 1.1g
Sodium 639mg 187.9mg
Ingredients: Penne Pasta (44%) (Durum Wheat Semolina (contains Egg, Soy)), Basa Fillets (44%), Low Fat Cream (3.5%) (Pasteurised Cream, Mineral Salts (450, 500), Vegetable Gum (400)), Onion (Brown) (1.5%), Olive Oil (1%), Blue Cheese (1%) (contains Milk, Mineral Salt (509), Cultures, Non Animal Rennet), Parmesan Cheese (0.5%) (contains Anticaking Agent (Tapioca Starch), Preservative (200)), Garlic (0.5%), Mixed Herbs (0.5%), Tarragon Leaves (0.5%), Parsley (0.5%), Lemon Pepper (0.5%), Peri Peri Seasoning (0.5%), Sea Salt (<1%), Black Pepper (Ground) (<1%), Chicken Booster (<1%) (Contains Yeast Extract, Flavour Enhancer (635), Colours (Turmeric, Caramel IV)).

Contains: Fish, Milk, Egg, Soy, Gluten (Wheat)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Fish Penne Pasta with Blue Vein Sauce
Penne pasta and basa fillets covered in a rich and creamy blue vein cheese sauce.
$9.55
$9.55
  • 481 Calories
    42.5 Protein
    43.7 Carbs
    14.2 Fats
    Nutritional Information
    1 Serving Per Serving 340g Per 100g
    Energy 2010kJ 591.2kJ
    Calories 481 Cal 141.5 Cal
    Protein 42.5g 12.5g
    Fat, Total 14.2g 4.2g
    - Saturated 4.9g 1.4g
    Carbohydrate 43.7g 12.9g
    - Sugars 1.4g 0.4g
    Dietary Fibre 3.9g 1.1g
    Sodium 639mg 187.9mg
  • Ingredients: Penne Pasta (44%) (Durum Wheat Semolina (contains Egg, Soy)), Basa Fillets (44%), Low Fat Cream (3.5%) (Pasteurised Cream, Mineral Salts (450, 500), Vegetable Gum (400)), Onion (Brown) (1.5%), Olive Oil (1%), Blue Cheese (1%) (contains Milk, Mineral Salt (509), Cultures, Non Animal Rennet), Parmesan Cheese (0.5%) (contains Anticaking Agent (Tapioca Starch), Preservative (200)), Garlic (0.5%), Mixed Herbs (0.5%), Tarragon Leaves (0.5%), Parsley (0.5%), Lemon Pepper (0.5%), Peri Peri Seasoning (0.5%), Sea Salt (<1%), Black Pepper (Ground) (<1%), Chicken Booster (<1%) (Contains Yeast Extract, Flavour Enhancer (635), Colours (Turmeric, Caramel IV)).

    Contains: Fish, Milk, Egg, Soy, Gluten (Wheat)

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.