Walnuts, Cashews & Almonds 30g

Walnuts, Cashews & Almonds 30g

A delicous mix of walnuts, cashews and almonds for the perfect on the go, carb, vegan friendly snack.
$1.00
30 g
186 CAL
5 P
5 C
16 F
A delicous mix of walnuts, cashews and almonds for the perfect on the go, carb, vegan friendly snack.
1 Serving Per Serving 30g Per 100g
Energy 780kJ 2600.0kJ
Calories 186 Cal 620.0 Cal
Protein 5.4g 18.0g
Fat, Total 16g 53.3g
- Saturated 2g 6.7g
Carbohydrate 4.7g 15.7g
- Sugars 1.4g 4.7g
Dietary Fibre 1.8g 6.0g
Sodium 0.0mg 0.0mg
Ingredients: Almonds (40%), Cashews (40%), Walnuts (20%).

Contains: Contains: Tree Nuts
May Contain: Peanuts, Sesame Seeds, Tree Nuts

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Walnuts, Cashews & Almonds 30g
A delicous mix of walnuts, cashews and almonds for the perfect on the go, carb, vegan friendly snack.
$1.00
30 g
186 CAL
5 P
5 C
16 F
A delicous mix of walnuts, cashews and almonds for the perfect on the go, carb, vegan friendly snack.
  • 1 Serving Per Serving 30g Per 100g
    Energy 780kJ 2600.0kJ
    Calories 186 Cal 620.0 Cal
    Protein 5.4g 18.0g
    Fat, Total 16g 53.3g
    - Saturated 2g 6.7g
    Carbohydrate 4.7g 15.7g
    - Sugars 1.4g 4.7g
    Dietary Fibre 1.8g 6.0g
    Sodium 0.0mg 0.0mg
  • Ingredients: Almonds (40%), Cashews (40%), Walnuts (20%).

    Contains: Contains: Tree Nuts
    May Contain: Peanuts, Sesame Seeds, Tree Nuts

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.