Walnuts, Cashews & Almonds 30g
Walnuts, Cashews & Almonds 30g
A delicous mix of walnuts, cashews and almonds for the perfect on the go, carb, vegan friendly snack.
$1.00
30
g
186
CAL
5
P
5
C
16
F
$1.00
30
g
186
CAL
5
P
5
C
16
F
A delicous mix of walnuts, cashews and almonds for the perfect on the go, carb, vegan friendly snack.
1 Serving | Per Serving 30g | Per 100g |
---|---|---|
Energy | 780kJ | 2600.0kJ |
Calories | 186 Cal | 620.0 Cal |
Protein | 5.4g | 18.0g |
Fat, Total | 16g | 53.3g |
- Saturated | 2g | 6.7g |
Carbohydrate | 4.7g | 15.7g |
- Sugars | 1.4g | 4.7g |
Dietary Fibre | 1.8g | 6.0g |
Sodium | 0.0mg | 0.0mg |
May Contain: Peanuts, Sesame Seeds, Tree Nuts
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Walnuts, Cashews & Almonds 30g
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Nutritional
1 Serving Per Serving 30g Per 100g Energy 780kJ 2600.0kJ Calories 186 Cal 620.0 Cal Protein 5.4g 18.0g Fat, Total 16g 53.3g - Saturated 2g 6.7g Carbohydrate 4.7g 15.7g - Sugars 1.4g 4.7g Dietary Fibre 1.8g 6.0g Sodium 0.0mg 0.0mg -
Ingredients
Ingredients: Almonds (40%), Cashews (40%), Walnuts (20%).
Contains: Contains: Tree Nuts
May Contain: Peanuts, Sesame Seeds, Tree NutsFood Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.