Kiwi Fruit

Kiwi Fruit

Kiwifruit is a delicious and healthy snack which is high in Vitamin C and dietary fibre and rich in vitamins and antioxidants. This tart fruit can support heart health, digestive health, and immunity.
$0.70
78 g
45 CAL
1 P
9 C
0 F
Kiwifruit is a delicious and healthy snack which is high in Vitamin C and dietary fibre and rich in vitamins and antioxidants. This tart fruit can support heart health, digestive health, and immunity.
1 Serving Per Serving 78g Per 100g
Energy 189kJ 242.3kJ
Calories 45 Cal 57.7 Cal
Protein 0.9g 1.2g
Fat, Total 0.4g 0.5g
- Saturated 0.0g 0.0g
Carbohydrate 8.7g 11.2g
- Sugars 8.5g 10.9g
Dietary Fibre 1.4g 1.8g
Sodium 2mg 2.6mg
Ingredients: Kiwi Fruit (100%)

Contains: NA

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Kiwi Fruit
Kiwifruit is a delicious and healthy snack which is high in Vitamin C and dietary fibre and rich in vitamins and antioxidants. This tart fruit can support heart health, digestive health, and immunity.
$0.70
78 g
45 CAL
1 P
9 C
0 F
Kiwifruit is a delicious and healthy snack which is high in Vitamin C and dietary fibre and rich in vitamins and antioxidants. This tart fruit can support heart health, digestive health, and immunity.
  • 1 Serving Per Serving 78g Per 100g
    Energy 189kJ 242.3kJ
    Calories 45 Cal 57.7 Cal
    Protein 0.9g 1.2g
    Fat, Total 0.4g 0.5g
    - Saturated 0.0g 0.0g
    Carbohydrate 8.7g 11.2g
    - Sugars 8.5g 10.9g
    Dietary Fibre 1.4g 1.8g
    Sodium 2mg 2.6mg
  • Ingredients: Kiwi Fruit (100%)

    Contains: NA

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.