Honey Mustard Chicken with Broccoli Mash

Honey Mustard Chicken with Broccoli Mash

Juicy strips of chicken breast in a honey mustard sauce made with wholegrain and dijon mustard, on a bed of broccoli mash.
$10.40
Nutritional Information
598 Calories
72.4 Protein
18.7 Carbs
23.6 Fats
1 Serving Per Serving 455g Per 100g
Energy 2500kJ 549.5kJ
Calories 598 Cal 131.4 Cal
Protein 72.4g 15.9g
Fat, Total 23.6g 5.2g
- Saturated 7g 1.5g
Carbohydrate 18.7g 4.1g
- Sugars 8.1g 1.8g
Dietary Fibre 7.7g 1.7g
Sodium 1260mg 276.9mg
Ingredients: Chicken Breast (41%), Broccoli (30%), Potato (12%), Yoghurt (5%) (Pasteurised Milk, Milk Solids, Live Culture) (contains Milk), Mayonnaise (2.5%) (contains Egg), Lemon Juice (2%), Cream (1.5%) (contains Milk), Seeded Mustard (1.5%), Honey (1%), Parmesan Cheese (1%) (contains Milk), Dijon Mustard (1%), Salt (0.5%), Garlic (0.5%), Cornflour (0.5%), Pepper (<1%).

Contains: Milk, Egg.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Honey Mustard Chicken with Broccoli Mash
Juicy strips of chicken breast in a honey mustard sauce made with wholegrain and dijon mustard, on a bed of broccoli mash.
$10.40
$10.40
  • 598 Calories
    72.4 Protein
    18.7 Carbs
    23.6 Fats
    Nutritional Information
    1 Serving Per Serving 455g Per 100g
    Energy 2500kJ 549.5kJ
    Calories 598 Cal 131.4 Cal
    Protein 72.4g 15.9g
    Fat, Total 23.6g 5.2g
    - Saturated 7g 1.5g
    Carbohydrate 18.7g 4.1g
    - Sugars 8.1g 1.8g
    Dietary Fibre 7.7g 1.7g
    Sodium 1260mg 276.9mg
  • Ingredients: Chicken Breast (41%), Broccoli (30%), Potato (12%), Yoghurt (5%) (Pasteurised Milk, Milk Solids, Live Culture) (contains Milk), Mayonnaise (2.5%) (contains Egg), Lemon Juice (2%), Cream (1.5%) (contains Milk), Seeded Mustard (1.5%), Honey (1%), Parmesan Cheese (1%) (contains Milk), Dijon Mustard (1%), Salt (0.5%), Garlic (0.5%), Cornflour (0.5%), Pepper (<1%).

    Contains: Milk, Egg.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.