Garlic & Herb Chicken With Vegetable Risotto

Garlic & Herb Chicken With Vegetable Risotto

Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
$10.95
300 g
377 CAL
34 P
29 C
13 F
Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
1 Serving Per Serving 300g Per 100g
Energy 1580kJ 526.7kJ
Calories 377 Cal 125.7 Cal
Protein 33.6g 11.2g
Fat, Total 12.9g 4.3g
- Saturated 5.6g 1.9g
Carbohydrate 28.7g 9.6g
- Sugars 3.7g 1.2g
Dietary Fibre 2g 0.7g
Sodium 743mg 247.7mg
Ingredients: Chicken Breast (41%), Arborio Rice (26%), Vegetables (25%) (Onion, Green Peas, Carrot, Spinach, Leek, Celery, Garlic (0.5%)), Cream (contains Milk), Parmesan Cheese (contains Milk), Vegetable Oil, White Wine, Chicken Stock Powder, Salt, Pepper.

Contains: Contains: Milk.
May Contain: Cereals Containing Gluten, Crustacea, Fish, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Garlic & Herb Chicken With Vegetable Risotto
Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
$10.95
300 g
377 CAL
34 P
29 C
13 F
Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
  • 1 Serving Per Serving 300g Per 100g
    Energy 1580kJ 526.7kJ
    Calories 377 Cal 125.7 Cal
    Protein 33.6g 11.2g
    Fat, Total 12.9g 4.3g
    - Saturated 5.6g 1.9g
    Carbohydrate 28.7g 9.6g
    - Sugars 3.7g 1.2g
    Dietary Fibre 2g 0.7g
    Sodium 743mg 247.7mg
  • Ingredients: Chicken Breast (41%), Arborio Rice (26%), Vegetables (25%) (Onion, Green Peas, Carrot, Spinach, Leek, Celery, Garlic (0.5%)), Cream (contains Milk), Parmesan Cheese (contains Milk), Vegetable Oil, White Wine, Chicken Stock Powder, Salt, Pepper.

    Contains: Contains: Milk.
    May Contain: Cereals Containing Gluten, Crustacea, Fish, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.