Garlic & Herb Chicken With Vegetable Risotto
Garlic & Herb Chicken With Vegetable Risotto
Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
$10.95
300
g
377
CAL
34
P
29
C
13
F
$10.95
300
g
377
CAL
34
P
29
C
13
F
Diced lean chicken breast stirred through a creamy garlic and herb risotto with vegetables.
1 Serving | Per Serving 300g | Per 100g |
---|---|---|
Energy | 1580kJ | 526.7kJ |
Calories | 377 Cal | 125.7 Cal |
Protein | 33.6g | 11.2g |
Fat, Total | 12.9g | 4.3g |
- Saturated | 5.6g | 1.9g |
Carbohydrate | 28.7g | 9.6g |
- Sugars | 3.7g | 1.2g |
Dietary Fibre | 2g | 0.7g |
Sodium | 743mg | 247.7mg |
May Contain: Cereals Containing Gluten, Crustacea, Fish, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Garlic & Herb Chicken With Vegetable Risotto
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Nutritional
1 Serving Per Serving 300g Per 100g Energy 1580kJ 526.7kJ Calories 377 Cal 125.7 Cal Protein 33.6g 11.2g Fat, Total 12.9g 4.3g - Saturated 5.6g 1.9g Carbohydrate 28.7g 9.6g - Sugars 3.7g 1.2g Dietary Fibre 2g 0.7g Sodium 743mg 247.7mg -
Ingredients
Ingredients: Chicken Breast (41%), Arborio Rice (26%), Vegetables (25%) (Onion, Green Peas, Carrot, Spinach, Leek, Celery, Garlic (0.5%)), Cream (contains Milk), Parmesan Cheese (contains Milk), Vegetable Oil, White Wine, Chicken Stock Powder, Salt, Pepper.
Contains: Contains: Milk.
May Contain: Cereals Containing Gluten, Crustacea, Fish, Egg, Soy, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.Heating from fresh:1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.2. Let meal stand for 1 minute, remove film.3. Ensure meal is heated through, stir well and enjoy.Heating from frozen:1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.2. Remove film, stir contents for even heat distribution.3. Cover loosely and reheat longer if required.
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.