Chicken Green Curry with Vegetable Fried Rice

Chicken Green Curry with Vegetable Fried Rice

A Thai-style curry with a mild coconut sauce served with vegetables and fried rice.
$10.40
Nutritional Information
599 Calories
49.3 Protein
55.6 Carbs
18.3 Fats
1 Serving Per Serving 450g Per 100g
Energy 2510kJ 557.8kJ
Calories 599 Cal 133.1 Cal
Protein 49.3g 11.0g
Fat, Total 18.3g 4.1g
- Saturated 10.9g 2.4g
Carbohydrate 55.6g 12.4g
- Sugars 15.3g 3.4g
Dietary Fibre 7g 1.6g
Sodium 1300mg 288.9mg
Ingredients: Chicken Breast (37%), Mixed Vegetables (23%) (Carrot, Green Peas, Corn), Basmati Rice (22%), Coconut Cream (8%) (Fresh Coconut Cream, Stabilisers (415, 412, 407)), Capsicum (2%), Onion (1.5%), Thai Seasoning (1%) (contains Flavour Enhancer (621)), Palm Sugar (1%), Olive Oil (0.5%), Green Curry Paste (0.5%) (contains Crustacea (Prawn)), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Fish Sauce (0.5%) (contains Fish (Anchovy)), Garlic (0.5%), Lemongrass Puree (<1%), Ginger (<1%), Basil (<1%), Cornflour (<1%), Coriander (<1%), Kaffir Lime Leaf (<1%), Pepper (<1%).

Contains: Crustacea (Prawn), Fish (Anchovy).

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Chicken Green Curry with Vegetable Fried Rice
A Thai-style curry with a mild coconut sauce served with vegetables and fried rice.
$10.40
$10.40
  • 599 Calories
    49.3 Protein
    55.6 Carbs
    18.3 Fats
    Nutritional Information
    1 Serving Per Serving 450g Per 100g
    Energy 2510kJ 557.8kJ
    Calories 599 Cal 133.1 Cal
    Protein 49.3g 11.0g
    Fat, Total 18.3g 4.1g
    - Saturated 10.9g 2.4g
    Carbohydrate 55.6g 12.4g
    - Sugars 15.3g 3.4g
    Dietary Fibre 7g 1.6g
    Sodium 1300mg 288.9mg
  • Ingredients: Chicken Breast (37%), Mixed Vegetables (23%) (Carrot, Green Peas, Corn), Basmati Rice (22%), Coconut Cream (8%) (Fresh Coconut Cream, Stabilisers (415, 412, 407)), Capsicum (2%), Onion (1.5%), Thai Seasoning (1%) (contains Flavour Enhancer (621)), Palm Sugar (1%), Olive Oil (0.5%), Green Curry Paste (0.5%) (contains Crustacea (Prawn)), Chicken Stock Powder (0.5%) (contains Flavour Enhancer (635)), Fish Sauce (0.5%) (contains Fish (Anchovy)), Garlic (0.5%), Lemongrass Puree (<1%), Ginger (<1%), Basil (<1%), Cornflour (<1%), Coriander (<1%), Kaffir Lime Leaf (<1%), Pepper (<1%).

    Contains: Crustacea (Prawn), Fish (Anchovy).

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.