Falafel Buddha Bowl with Chickpeas and Tahini

Falafel Buddha Bowl with Chickpeas and Tahini

Lightly spiced falafel, capsicum, chickpeas and couscous are superstar vegan ingredients and help bring out the superstar vegan inside you. A tasty vegetable salad and smooth tahini dressing accompany these big hitters. The whole dish is big on taste, so you'll be big on achievements.
$10.95
360 g
548 CAL
22 P
63 C
22 F
Lightly spiced falafel, capsicum, chickpeas and couscous are superstar vegan ingredients and help bring out the superstar vegan inside you. A tasty vegetable salad and smooth tahini dressing accompany these big hitters. The whole dish is big on taste, so you'll be big on achievements.
1 Serving Per Serving 360g Per 100g
Energy 2300kJ 638.9kJ
Calories 548 Cal 152.2 Cal
Protein 22g 6.1g
Fat, Total 22.2g 6.2g
- Saturated 4.2g 1.2g
Carbohydrate 62.9g 17.5g
- Sugars 12.6g 3.5g
Dietary Fibre 3.6g 1.0g
Sodium 1340mg 372.2mg
Ingredients: Vegetables (52%) (Capsicum (18%), Onion (12%), Chickpeas (9%) (Chickpeas, Water, Salt), Lentils, Carrots, Garlic), Falafel (22%) (Chickpea, Sesame Seeds, Spices, Breadcrumbs, Parsley, Shallots, Garlic, Onion, Bulgar, Coriander, Bicarb Soda, Wheat Flour), Pearl Couscous (Wheat Flour, Rosemary Extract), Tahini (6%) (contains Sesame Seeds), Sultanas (contains Sulphites), Olive Oil, Lemon Juice, Spices (contains Gluten (Wheat, Barley, Oats)), Souvlaki Seasoning (contains Flavour Enhancer (621, 635)), Cornflour, Coriander, Salt.

Contains: Sesame Seeds, Gluten (Wheat, Bulgar, Barley, Oats), Sulphites. 

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Falafel Buddha Bowl with Chickpeas and Tahini
Lightly spiced falafel, capsicum, chickpeas and couscous are superstar vegan ingredients and help bring out the superstar vegan inside you. A tasty vegetable salad and smooth tahini dressing accompany these big hitters. The whole dish is big on taste, so you'll be big on achievements.
$10.95
360 g
548 CAL
22 P
63 C
22 F
Lightly spiced falafel, capsicum, chickpeas and couscous are superstar vegan ingredients and help bring out the superstar vegan inside you. A tasty vegetable salad and smooth tahini dressing accompany these big hitters. The whole dish is big on taste, so you'll be big on achievements.
  • 1 Serving Per Serving 360g Per 100g
    Energy 2300kJ 638.9kJ
    Calories 548 Cal 152.2 Cal
    Protein 22g 6.1g
    Fat, Total 22.2g 6.2g
    - Saturated 4.2g 1.2g
    Carbohydrate 62.9g 17.5g
    - Sugars 12.6g 3.5g
    Dietary Fibre 3.6g 1.0g
    Sodium 1340mg 372.2mg
  • Ingredients: Vegetables (52%) (Capsicum (18%), Onion (12%), Chickpeas (9%) (Chickpeas, Water, Salt), Lentils, Carrots, Garlic), Falafel (22%) (Chickpea, Sesame Seeds, Spices, Breadcrumbs, Parsley, Shallots, Garlic, Onion, Bulgar, Coriander, Bicarb Soda, Wheat Flour), Pearl Couscous (Wheat Flour, Rosemary Extract), Tahini (6%) (contains Sesame Seeds), Sultanas (contains Sulphites), Olive Oil, Lemon Juice, Spices (contains Gluten (Wheat, Barley, Oats)), Souvlaki Seasoning (contains Flavour Enhancer (621, 635)), Cornflour, Coriander, Salt.

    Contains: Sesame Seeds, Gluten (Wheat, Bulgar, Barley, Oats), Sulphites. 

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.