Coconut Turmeric Chicken with Pumpkin Mash

Coconut Turmeric Chicken with Pumpkin Mash

Diced chicken breast marinated in a coconut & turmeric curry served with pumpkin mash.
$9.55
Nutritional Information
323 Calories
36.6 Protein
16.4 Carbs
10.7 Fats
1 Serving Per Serving 360g Per 100g
Energy 1350kJ 375.0kJ
Calories 323 Cal 89.7 Cal
Protein 36.6g 10.2g
Fat, Total 10.7g 3.0g
- Saturated 6.1g 1.7g
Carbohydrate 16.4g 4.6g
- Sugars 9.7g 2.7g
Dietary Fibre 4.8g 1.3g
Sodium 554mg 153.9mg
Ingredients: Chicken Breast (39%), Pumpkin (39%), Potato (8%), Coconut Cream (5%) (Coconut, Stabilisers (E412, E412, E407)), Onion (2.5%), Madras Curry Paste (1.5%), Garlic (1%), Coconut Powder (<1%), Ginger (<1%), Corn Flour (<1%) (contains Wheat), Olive Oil (<1%), Chicken Booster (<1%), Lemon Juice (<1%), Mixed Herbs (<1%), Turmeric Powder (<1%).

Contains: Gluten (Wheat)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Coconut Turmeric Chicken with Pumpkin Mash
Diced chicken breast marinated in a coconut & turmeric curry served with pumpkin mash.
$9.55
$9.55
  • 323 Calories
    36.6 Protein
    16.4 Carbs
    10.7 Fats
    Nutritional Information
    1 Serving Per Serving 360g Per 100g
    Energy 1350kJ 375.0kJ
    Calories 323 Cal 89.7 Cal
    Protein 36.6g 10.2g
    Fat, Total 10.7g 3.0g
    - Saturated 6.1g 1.7g
    Carbohydrate 16.4g 4.6g
    - Sugars 9.7g 2.7g
    Dietary Fibre 4.8g 1.3g
    Sodium 554mg 153.9mg
  • Ingredients: Chicken Breast (39%), Pumpkin (39%), Potato (8%), Coconut Cream (5%) (Coconut, Stabilisers (E412, E412, E407)), Onion (2.5%), Madras Curry Paste (1.5%), Garlic (1%), Coconut Powder (<1%), Ginger (<1%), Corn Flour (<1%) (contains Wheat), Olive Oil (<1%), Chicken Booster (<1%), Lemon Juice (<1%), Mixed Herbs (<1%), Turmeric Powder (<1%).

    Contains: Gluten (Wheat)

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.