Braised Beef with Roast Vegetables

Braised Beef with Roast Vegetables

Australian braised diced beef served with roast vegetables topped with a classic gravy sauce.
$10.40
Nutritional Information
468 Calories
68.2 Protein
19.3 Carbs
10.1 Fats
1 Serving Per Serving 435g Per 100g
Energy 1960kJ 450.6kJ
Calories 468 Cal 107.6 Cal
Protein 68.2g 15.7g
Fat, Total 10.1g 2.3g
- Saturated 3.1g 0.7g
Carbohydrate 19.3g 4.4g
- Sugars 14.7g 3.4g
Dietary Fibre 11.8g 2.7g
Sodium 419mg 96.3mg
Ingredients: Diced Beef (43%), Pumpkin (20%), Carrots (20%), Green Peas (9%), Onion (Brown) (4%), Garlic (1%), Gravy Powder (1%) (contains Soy, Milk Derivatives, Yeast Extract, Colour (Caramel IV), Flavour Enhancer (635)), Olive Oil (0.5%), Worcestershire Sauce (0.5%) (contains Colour (Caramel IV)), Parsley (0.5%), Oregano (Dried) (<1%), Garlic Powder (<1%), Onion Powder (<1%), Corn Flour (<1%), Mixed Herbs (<1%), All Spice (<1%), Nutmeg Ground (<1%), Clove Ground (<1%), Sea Salt (<1%), Black Pepper (Ground) (<1%), Bay Leaf (<1%).

Contains: Gluten (Wheat), Soy, Milk, Fish, Sulphites

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Braised Beef with Roast Vegetables
Australian braised diced beef served with roast vegetables topped with a classic gravy sauce.
$10.40
$10.40
  • 468 Calories
    68.2 Protein
    19.3 Carbs
    10.1 Fats
    Nutritional Information
    1 Serving Per Serving 435g Per 100g
    Energy 1960kJ 450.6kJ
    Calories 468 Cal 107.6 Cal
    Protein 68.2g 15.7g
    Fat, Total 10.1g 2.3g
    - Saturated 3.1g 0.7g
    Carbohydrate 19.3g 4.4g
    - Sugars 14.7g 3.4g
    Dietary Fibre 11.8g 2.7g
    Sodium 419mg 96.3mg
  • Ingredients: Diced Beef (43%), Pumpkin (20%), Carrots (20%), Green Peas (9%), Onion (Brown) (4%), Garlic (1%), Gravy Powder (1%) (contains Soy, Milk Derivatives, Yeast Extract, Colour (Caramel IV), Flavour Enhancer (635)), Olive Oil (0.5%), Worcestershire Sauce (0.5%) (contains Colour (Caramel IV)), Parsley (0.5%), Oregano (Dried) (<1%), Garlic Powder (<1%), Onion Powder (<1%), Corn Flour (<1%), Mixed Herbs (<1%), All Spice (<1%), Nutmeg Ground (<1%), Clove Ground (<1%), Sea Salt (<1%), Black Pepper (Ground) (<1%), Bay Leaf (<1%).

    Contains: Gluten (Wheat), Soy, Milk, Fish, Sulphites

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.