Chicken & Vegetable Soup
Chicken & Vegetable Soup
The beloved Chicken & Vegetable Soup might be the traditional antidote to a cold, but our tasty recipe from the chef works wonders any time. This super-tasty soup comes packed with a generous serving of tender chicken breast and a dazzling combo of fresh veggies including leeks, carrots, zucchini, capsicum and spinach.
- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
$6.95
400
g
260
CAL
26
P
27
C
4
F
$6.95
400
g
260
CAL
26
P
27
C
4
F
The beloved Chicken & Vegetable Soup might be the traditional antidote to a cold, but our tasty recipe from the chef works wonders any time. This super-tasty soup comes packed with a generous serving of tender chicken breast and a dazzling combo of fresh veggies including leeks, carrots, zucchini, capsicum and spinach.
- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
The beloved Chicken & Vegetable Soup might be the traditional antidote to a cold, but our tasty recipe from the chef works wonders any time. This super-tasty soup comes packed with a generous serving of tender chicken breast and a dazzling combo of fresh veggies including leeks, carrots, zucchini, capsicum and spinach.
- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
The beloved Chicken & Vegetable Soup might be the traditional antidote to a cold, but our tasty recipe from the chef works wonders any time. This super-tasty soup comes packed with a generous serving of tender chicken breast and a dazzling combo of fresh veggies including leeks, carrots, zucchini, capsicum and spinach.
- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
1 Serving | Per Serving 400g | Per 100g |
---|---|---|
Energy | 1088kJ | 272.0kJ |
Calories | 260 Cal | 65.0 Cal |
Protein | 26g | 6.5g |
Fat, Total | 4.4g | 1.1g |
- Saturated | 0.8g | 0.2g |
Carbohydrate | 26.8g | 6.7g |
- Sugars | 8g | 2.0g |
Dietary Fibre | 7.2g | 1.8g |
Sodium | 1192mg | 298.0mg |
May Contain: Sesame.
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Chicken & Vegetable Soup
The beloved Chicken & Vegetable Soup might be the traditional antidote to a cold, but our tasty recipe from the chef works wonders any time. This super-tasty soup comes packed with a generous serving of tender chicken breast and a dazzling combo of fresh veggies including leeks, carrots, zucchini, capsicum and spinach.
- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
The beloved Chicken & Vegetable Soup might be the traditional antidote to a cold, but our tasty recipe from the chef works wonders any time. This super-tasty soup comes packed with a generous serving of tender chicken breast and a dazzling combo of fresh veggies including leeks, carrots, zucchini, capsicum and spinach.
- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
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Nutritional
1 Serving Per Serving 400g Per 100g Energy 1088kJ 272.0kJ Calories 260 Cal 65.0 Cal Protein 26g 6.5g Fat, Total 4.4g 1.1g - Saturated 0.8g 0.2g Carbohydrate 26.8g 6.7g - Sugars 8g 2.0g Dietary Fibre 7.2g 1.8g Sodium 1192mg 298.0mg -
Ingredients
Ingredients: Vegetables (43%) (Carrot (9%), Onion (8%), Split Pea, Celery, Leek, Zucchini, Capsicum, Spinach, Garlic), Water, Chicken Breast (15%), Chicken Stock Powder (1.5%) (Milk, Wheat), Pea Protein, Modified Starch (1442), Dijon Mustard, Canola Oil, Salt, Pepper.
Contains: Milk, Wheat, Gluten.
May Contain: Sesame.Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Do not freeze.Heating from fresh:1. Remove plastic seal.2. Place lid loosely on container before heating.3. Heat in microwave for 3 minutes on HIGH.4. Stand for 1 minute, stir well before serving.5. Reheat longer if required and enjoy.6. CAUTION: ALWAYS REMOVE PLASTIC SEAL BEFORE HEATING. AFTER HEATING, CAREFULLY REMOVE CONTAINER FROM MICROWAVE. CONTAINER & CONTENTS WILL BE HOT. MICROWAVES MAY VARY, ADJUST COOKING TIMES AS NEEDED.
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.