Chicken Schnitzel with Potato Broccoli Mash & Mushroom Gravy

NEW

Chicken Schnitzel with Potato Broccoli Mash & Mushroom Gravy

You literally can't go wrong with a cracking chicken schnitty. Juicy chicken, smooth potato and broccoli mash and rich mushroom gravy, this 45% vegetable-based, quintessential Australian classic is truly delicious and nutritious.
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
  • High in protein
$10.95
345 g
399 CAL
30 P
43 C
11 F
You literally can't go wrong with a cracking chicken schnitty. Juicy chicken, smooth potato and broccoli mash and rich mushroom gravy, this 45% vegetable-based, quintessential Australian classic is truly delicious and nutritious.
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
  • High in protein
1 Serving Per Serving 345g Per 100g
Energy 1670kJ 484.1kJ
Calories 399 Cal 115.7 Cal
Protein 30.1g 8.7g
Fat, Total 10.7g 3.1g
- Saturated 4.8g 1.4g
Carbohydrate 43.2g 12.5g
- Sugars 5.2g 1.5g
Dietary Fibre 2.5g 0.7g
Sodium 1340mg 388.4mg
Ingredients: Vegetables (45%) (Potato (32%), Broccoli (7%), Mushroom (4%), Onion, Garlic), Chicken Schnitzel (40%) (Chicken Breast (25%), Breadcrumbs (Wheat Flour, Iodised Salt, Sugar, Yeast), Batter (Wheat Flour, Salt, Vegetable Gum (Guar Gum), Spices), Potato Starch, Iodised Salt, Vegetable Fibre, Yeast Extract, Citrus Extract, Mineral Salts (451, 450), Dehydrated Vegetable Powder), Water, Gravy Powder (2%) (contains Wheat, Soy) (Flavour Enhancers (621, 635)), Cream (contains Milk), Butter (contains Milk), Vegetable Oil (contains Soy), Salt, Spices, Mushroom Seasoning (0.1%) (Flavour Enhancer (635)), Herbs.

Contains: Contains: Gluten (Wheat), Soy, Milk.
May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Egg, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Chicken Schnitzel with Potato Broccoli Mash & Mushroom Gravy

NEW

You literally can't go wrong with a cracking chicken schnitty. Juicy chicken, smooth potato and broccoli mash and rich mushroom gravy, this 45% vegetable-based, quintessential Australian classic is truly delicious and nutritious.
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
  • High in protein
$10.95
345 g
399 CAL
30 P
43 C
11 F
You literally can't go wrong with a cracking chicken schnitty. Juicy chicken, smooth potato and broccoli mash and rich mushroom gravy, this 45% vegetable-based, quintessential Australian classic is truly delicious and nutritious.
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
  • High in protein
  • 1 Serving Per Serving 345g Per 100g
    Energy 1670kJ 484.1kJ
    Calories 399 Cal 115.7 Cal
    Protein 30.1g 8.7g
    Fat, Total 10.7g 3.1g
    - Saturated 4.8g 1.4g
    Carbohydrate 43.2g 12.5g
    - Sugars 5.2g 1.5g
    Dietary Fibre 2.5g 0.7g
    Sodium 1340mg 388.4mg
  • Ingredients: Vegetables (45%) (Potato (32%), Broccoli (7%), Mushroom (4%), Onion, Garlic), Chicken Schnitzel (40%) (Chicken Breast (25%), Breadcrumbs (Wheat Flour, Iodised Salt, Sugar, Yeast), Batter (Wheat Flour, Salt, Vegetable Gum (Guar Gum), Spices), Potato Starch, Iodised Salt, Vegetable Fibre, Yeast Extract, Citrus Extract, Mineral Salts (451, 450), Dehydrated Vegetable Powder), Water, Gravy Powder (2%) (contains Wheat, Soy) (Flavour Enhancers (621, 635)), Cream (contains Milk), Butter (contains Milk), Vegetable Oil (contains Soy), Salt, Spices, Mushroom Seasoning (0.1%) (Flavour Enhancer (635)), Herbs.

    Contains: Contains: Gluten (Wheat), Soy, Milk.
    May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Egg, Lupin, Peanut, Tree Nuts, Sesame and Sulphites.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.