Chicken Minestrone Soup

NEW

Chicken Minestrone Soup

Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.


- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
$6.95
400 g
256 CAL
25 P
21 C
6 F

Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.


- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
1 Serving Per Serving 400g Per 100g
Energy 1068kJ 267.0kJ
Calories 256 Cal 64.0 Cal
Protein 25g 6.3g
Fat, Total 6.4g 1.6g
- Saturated 0.8g 0.2g
Carbohydrate 20.8g 5.2g
- Sugars 8g 2.0g
Dietary Fibre 8.2g 2.1g
Sodium 824mg 206.0mg
Ingredients: Vegetables (Tomatoes (19%) (Tomato, Tomato Paste, Acidity Regulator (Citric Acid)), Cannellini Beans or Borlotti Beans (10%), Quinoa, Onion (5%), Carrot (5%), Kale, Celery (2%), Leek, Garlic, Herbs), Water, Chicken Breast (20%), Canola Oil, Modified Starch (1442), Chicken Stock Powder (0.5%) (Milk, Wheat), Spice, Salt.

Contains: Milk, Wheat, Gluten.
May Contain: Sesame, Soy.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Do not freeze.
Heating from fresh:
1. Remove plastic seal.
2. Place lid loosely on container before heating.
3. Heat in microwave for 3 minutes on HIGH.
4. Stand for 1 minute, stir well before serving.
5. Reheat longer if required and enjoy.
6. CAUTION: ALWAYS REMOVE PLASTIC SEAL BEFORE HEATING. AFTER HEATING, CAREFULLY REMOVE CONTAINER FROM MICROWAVE. CONTAINER & CONTENTS WILL BE HOT. MICROWAVES MAY VARY, ADJUST COOKING TIMES AS NEEDED.
Chicken Minestrone Soup

NEW

Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.


- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
$6.95
400 g
256 CAL
25 P
21 C
6 F

Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.


- 2 serves of veg per serve
- Excellent source of fibre
- Low in saturated fat
  • 1 Serving Per Serving 400g Per 100g
    Energy 1068kJ 267.0kJ
    Calories 256 Cal 64.0 Cal
    Protein 25g 6.3g
    Fat, Total 6.4g 1.6g
    - Saturated 0.8g 0.2g
    Carbohydrate 20.8g 5.2g
    - Sugars 8g 2.0g
    Dietary Fibre 8.2g 2.1g
    Sodium 824mg 206.0mg
  • Ingredients: Vegetables (Tomatoes (19%) (Tomato, Tomato Paste, Acidity Regulator (Citric Acid)), Cannellini Beans or Borlotti Beans (10%), Quinoa, Onion (5%), Carrot (5%), Kale, Celery (2%), Leek, Garlic, Herbs), Water, Chicken Breast (20%), Canola Oil, Modified Starch (1442), Chicken Stock Powder (0.5%) (Milk, Wheat), Spice, Salt.

    Contains: Milk, Wheat, Gluten.
    May Contain: Sesame, Soy.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Do not freeze.
    Heating from fresh:
    1. Remove plastic seal.
    2. Place lid loosely on container before heating.
    3. Heat in microwave for 3 minutes on HIGH.
    4. Stand for 1 minute, stir well before serving.
    5. Reheat longer if required and enjoy.
    6. CAUTION: ALWAYS REMOVE PLASTIC SEAL BEFORE HEATING. AFTER HEATING, CAREFULLY REMOVE CONTAINER FROM MICROWAVE. CONTAINER & CONTENTS WILL BE HOT. MICROWAVES MAY VARY, ADJUST COOKING TIMES AS NEEDED.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.