Chicken & Chimichurri Mayo with Pumpkin Mash & Green Beans
Chicken & Chimichurri Mayo with Pumpkin Mash & Green Beans
1 Serving | Per Serving 330g | Per 100g |
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Energy | 1640kJ | 497.0kJ |
Calories | 391 Cal | 118.5 Cal |
Protein | 48.3g | 14.6g |
Fat, Total | 14.4g | 4.4g |
- Saturated | 2.1g | 0.6g |
Carbohydrate | 14g | 4.2g |
- Sugars | 6.7g | 2.0g |
Dietary Fibre | 4.8g | 1.5g |
Sodium | 411mg | 124.5mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Chicken & Chimichurri Mayo with Pumpkin Mash & Green Beans
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Nutritional
391 Calories48.3 Protein14 Carbs14.4 FatsNutritional Information1 Serving Per Serving 330g Per 100g Energy 1640kJ 497.0kJ Calories 391 Cal 118.5 Cal Protein 48.3g 14.6g Fat, Total 14.4g 4.4g - Saturated 2.1g 0.6g Carbohydrate 14g 4.2g - Sugars 6.7g 2.0g Dietary Fibre 4.8g 1.5g Sodium 411mg 124.5mg -
Ingredients
Ingredients: Chicken Breast (42%), Pumpkin (21%), Green Beans (15%), Potato (11%), Mayonnaise (3%) (contains Egg), Parsley (2.5%), Coriander (1.5%), Milk (1.5%), Jalapeno (0.5%), Olive Oil (0.5%), Garlic (0.5%), Salt (<1%), Sherry Vinegar (<1%) (contains Sulphites), Onion (<1%), Basil (<1%), Oregano (<1%), Paprika (<1%), Chilli Flakes (<1%), Pepper (<1%).
Contains: Egg, Milk, Sulphites.Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.