Chicken Biryani

Chicken Biryani

It's hard to go wrong with this fragrant, flavourful, filling favourite. Biryani is a traditional, mildly spicy dish from India, but don't worry, it's nothing a heat novice can't handle. Basmati rice is adorned with chunky chicken, peas and carrots for a delight in every bite.
$9.55
310 g
397 CAL
37 P
35 C
11 F
It's hard to go wrong with this fragrant, flavourful, filling favourite. Biryani is a traditional, mildly spicy dish from India, but don't worry, it's nothing a heat novice can't handle. Basmati rice is adorned with chunky chicken, peas and carrots for a delight in every bite.
1 Serving Per Serving 310g Per 100g
Energy 1660kJ 535.5kJ
Calories 397 Cal 128.1 Cal
Protein 36.8g 11.9g
Fat, Total 11.2g 3.6g
- Saturated 3.7g 1.2g
Carbohydrate 34.9g 11.3g
- Sugars 5.9g 1.9g
Dietary Fibre 4.8g 1.5g
Sodium 1010mg 325.8mg
Ingredients: Chicken Breast (37%), Basmati Rice (25%), Onion (12%), Green Peas (8%), Carrot (8%), Yoghurt (3%) (contains Milk), Garlic (1%), Ginger (1%), Olive Oil (1%), Ghee (1%) (contains Milk), Salt (0.5%), Chilli (0.5%), Cashew Nuts (0.5%) (contains Tree Nuts (Cashew Nuts)), Coriander (0.5%), Pepper (<1%), Turmeric (<1%), Cumin (<1%), Cardamom (<1%), Mace (<1%), Bay Leaf (<1%).

Contains: Milk, Tree Nuts (Cashew Nuts).

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Chicken Biryani
It's hard to go wrong with this fragrant, flavourful, filling favourite. Biryani is a traditional, mildly spicy dish from India, but don't worry, it's nothing a heat novice can't handle. Basmati rice is adorned with chunky chicken, peas and carrots for a delight in every bite.
$9.55
310 g
397 CAL
37 P
35 C
11 F
It's hard to go wrong with this fragrant, flavourful, filling favourite. Biryani is a traditional, mildly spicy dish from India, but don't worry, it's nothing a heat novice can't handle. Basmati rice is adorned with chunky chicken, peas and carrots for a delight in every bite.
  • 1 Serving Per Serving 310g Per 100g
    Energy 1660kJ 535.5kJ
    Calories 397 Cal 128.1 Cal
    Protein 36.8g 11.9g
    Fat, Total 11.2g 3.6g
    - Saturated 3.7g 1.2g
    Carbohydrate 34.9g 11.3g
    - Sugars 5.9g 1.9g
    Dietary Fibre 4.8g 1.5g
    Sodium 1010mg 325.8mg
  • Ingredients: Chicken Breast (37%), Basmati Rice (25%), Onion (12%), Green Peas (8%), Carrot (8%), Yoghurt (3%) (contains Milk), Garlic (1%), Ginger (1%), Olive Oil (1%), Ghee (1%) (contains Milk), Salt (0.5%), Chilli (0.5%), Cashew Nuts (0.5%) (contains Tree Nuts (Cashew Nuts)), Coriander (0.5%), Pepper (<1%), Turmeric (<1%), Cumin (<1%), Cardamom (<1%), Mace (<1%), Bay Leaf (<1%).

    Contains: Milk, Tree Nuts (Cashew Nuts).

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.