Braised Beef Ragu With Polenta & Roast Vegetables
Braised Beef Ragu With Polenta & Roast Vegetables
1 Serving | Per Serving 330g | Per 100g |
---|---|---|
Energy | 1690kJ | 512.1kJ |
Calories | 405 Cal | 122.7 Cal |
Protein | 35.9g | 10.9g |
Fat, Total | 16.5g | 5.0g |
- Saturated | 6.3g | 1.9g |
Carbohydrate | 25.2g | 7.6g |
- Sugars | 14.6g | 4.4g |
Dietary Fibre | 4g | 1.2g |
Sodium | 952mg | 288.5mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Braised Beef Ragu With Polenta & Roast Vegetables
-
Nutritional
405 Calories35.9 Protein25.2 Carbs16.5 FatsNutritional Information1 Serving Per Serving 330g Per 100g Energy 1690kJ 512.1kJ Calories 405 Cal 122.7 Cal Protein 35.9g 10.9g Fat, Total 16.5g 5.0g - Saturated 6.3g 1.9g Carbohydrate 25.2g 7.6g - Sugars 14.6g 4.4g Dietary Fibre 4g 1.2g Sodium 952mg 288.5mg -
Ingredients
Ingredients: Beef (34%), Milk (16%), Carrot (12%), Pumpkin (10%), Crushed Tomato (5.5%) (Tomato, Tomato Puree, Acidity Regulator (330)), Green Peas (3%), Water (3%), Tomato Paste (3%), Onion (2%), Polenta (2%), Red Wine (1.5%), Celery (1.5%), Garlic (1%), Brown Sugar (1%), Parmesan Cheese (1%) (contains Milk), Tapioca Flour (0.5%), Canola Oil (0.5%), Tomato Sauce (0.5%), Parsley (<1%), Salt (<1%), Chicken Stock Powder (<1%) (contains Flavour Enhancer (635)), Butter (<1%) (contains Milk), Gravy Powder (<1%) (contains Gluten (Wheat), Soy) (Flavour Enhancers (621, 635)), Beef Stock Powder (<1%) (contains Gluten (Barley, Wheat), Soy), Pepper (<1%), Onion Powder (<1%), Garlic Powder (<1%), Thyme (<1%), Rosemary (<1%), Bay Leaves (<1%).
Contains: Milk, Gluten (Wheat, Barley), Soy.Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
-
Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.