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Everything You Need To Know About Our 6 New Meals
MY MUSCLE CHEF
You asked, we listened! Taking on board feedback from our valued customers, we're excited to introduce 6 new meals to the menu.
Cleaner, fresher, tastier. Our new range of meals focuses on 100% clean, wholesome ingredients rich in protein and fibre to leave you satisfied and confident that you are fuelling your body with healthy, fresh ingredients.
Collaborating closely with accredited sports dietitian, Ryan Pinto, each meal in this range has been designed and developed with a good source of dietary fibre to assist digestion. This range also contains options that are low in sugar and low in saturated fats, providing you with good carbs and good fats for your daily energy requirements.
From the staple chicken and salmon options to new barramundi, duck and tofu offerings, our new meals include a variety of quality sources of protein and are full of flavour.
NEW TO THE MENU
Chicken Nasi Goreng With Vegetables & Ancient Grains
Our healthy take on a classic takeaway crowd favourite, this meal offers juicy chicken breast pieces on a bed of fragrant Indonesian fried rice served with vegetables, scrambled egg and ancient grains.
Poached Barramundi With Tomato, Kaffir Lime & Vegetables
Calling all pescatarians! You’ll love this high protein, low calorie, low fat and low sugar seafood option packed with dietary fibre. Our Poached Barramundi is infused in an Asian style creamy kaffir lime sauce and served with basmati rice and vegetables for your next healthy lunch or dinner.
Cantonese Duck with Broccoli & Green Beans
What the duck! Our new duck protein meal is a mouth watering must-try, paying homage to the traditional Cantonese dish but with a lean source of protein for a healthy twist. Enjoy savoury duck mince topped with sweet & spicy Char Siu sauce served on a bed of brown rice and cauliflower rice with greens.
Clean Chicken with Roast Pumpkin, Sweet Potato & Kale
Life’s too short for boring chicken and rice. Dig into sliced tender chicken breast served with wholesome roast pumpkin, sweet potato and kale dressed with a mustard and lemon sauce for a high protein, no fuss lunch at work.
Golden Noodle Stir Fry with Tofu & Vegetables
Plant based and packed with protein! Our new vegan meal offers vibrant, turmeric coloured noodles served with plant based savoury mince, fresh crunchy vegetables and topped with protein rich tofu.
Salmon Risotto With Brown Rice & Spring Vegetables
Another tasty seafood option suitable for lunch or dinner. A delicious and healthy brown rice risotto loaded with vegetables & Tasmanian salmon with a hint of mustard.
Experience the MYMC difference with these new high protein meals, now available to order.
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