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NEWS

Introducing Our Plant-Based Range Makeover

You asked, we listened. Our plant-based meals have received a protein boost! We’ve now packed at least 20g of protein in every plant-based meal. Check out the changes we’ve made.
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NEWS

UPDATE: Faster & More Frequent Delivery With My Muscle Chef

Your meal prep just got a whole lot easier and faster with our NEW delivery schedule! More delivery days, more flexibility, and more time for you! Find out more in this article...
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NUTRITION

What To Eat When You're Sick This Winter

Not feeling well this winter? Here's an Accredited Sports Dietitian's guide to the best immune-boosting foods to eat when you're sick and symptom-ridden.
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Latest Articles

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28 October 2020 NUTRITION

Feast Your Eyes On Our 9 New Meals

Summer's coming and we've shaken up the menu. Sink your teeth into 9 new meals, including high protein, keto-friendly and plant-based options that are full of flavour!
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8 October 2020 TRANSFORMATION

Alanna's Weight Loss Win - "Stay the course - it is so worth it!”

70kgs down and happier than ever, Mum of 3 Alanna shares her weight loss journey, fuelled by My Muscle Chef meals.
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16 September 2020 NUTRITION

4 Spring Meals To Boost Your Productivity

Get ahead of your goals by nourishing your body with fresh, nutritious fuel. We've selected 4 clean meals to boost your productivity this Spring season.
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Cailean's Weight Loss Journey

31 August 2020 TRANSFORMATION

Cailean's Journey to a lean physique - “I’m twenty kilos lighter and loving my new routine!”

With a helping hand from MYMC, Cailean was able to drop 20kg in bodyweight and transform his unhealthy habits. Discover his advice for creating a sustainable routine.
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New High Protein Meals from My Muscle Chef

25 August 2020 NUTRITION

Everything You Need To Know About Our 6 New Meals

Cleaner, fresher, tastier. Discover our range of 6 new meals and what they have to offer.
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Health Benefits of Collagen Peptides

5 August 2020 NUTRITION

Health Benefits of Collagen Peptides You're Missing Out On

What is collagen? Discover our quick guide to hydrolysed collagen peptides, its health benefits and how to improve bone, joint & skin health with collagen protein.
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Linn Sandstrom Cardio Boxing Workout Videos

1 July 2020 TRAINING

PARTNER WORKOUTS: Cardio Boxing

Grab your gloves and a friend to smash out cardio boxing workouts from pro boxer, Linn Sandstrom!
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Move with MYMC | Partner Workout Video Series | Boxing & Yoga

1 July 2020 TRAINING

MOVE WITH MYMC: PARTNER WORKOUT VIDEO SERIES

Check out our second edition of video workouts! This 4-part video series features boxing and yoga workouts that you can do with a mate!
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Nicholas Kelly Yoga Flow Partner Workouts

1 July 2020 TRAINING

PARTNER WORKOUTS: Flow Yoga

Flow through a partner yoga workout with fitness and yoga instructor, Nicholas Kelly.
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