Black Pepper Beef Noodle Stir Fry

NEW

Black Pepper Beef Noodle Stir Fry

A stir fry has it all: crunchy Asian vegetables, tender meat and silky soft noodles. Imagine all of that, but with succulent beef strips coated in delicious umami black pepper sauce. The best bit is, this dish is perfect for weight loss, with only 400 calories. Thanks, Chef!
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
$10.95
305 g
393 CAL
31 P
52 C
6 F
A stir fry has it all: crunchy Asian vegetables, tender meat and silky soft noodles. Imagine all of that, but with succulent beef strips coated in delicious umami black pepper sauce. The best bit is, this dish is perfect for weight loss, with only 400 calories. Thanks, Chef!
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
1 Serving Per Serving 305g Per 100g
Energy 1650kJ 541.0kJ
Calories 393 Cal 128.9 Cal
Protein 30.7g 10.1g
Fat, Total 5.9g 1.9g
- Saturated 1.3g 0.4g
Carbohydrate 51.8g 17.0g
- Sugars 10g 3.3g
Dietary Fibre 3.2g 1.0g
Sodium 1210mg 396.7mg
Ingredients: Ramen Noodles (43%) (Wheat Flour, Water, Gluten, Egg White Powder, Mineral Salts (501, 500, 529), Salt, Emulsifier (420), Colour (102)), Vegetables (32%) (Onion, Broccoli, Capsicum, Bok Choy, Ginger, Garlic), Beef Strips (17%), Sweet Soy Sauce (contains Wheat, Sulphites), Soy Sauce (contains Wheat), Oyster Sauce (contains Wheat), Vegetable Oil, Cornflour, Black Pepper (0.2%), Sesame Oil, Rice Vinegar, Beef Stock Powder (contains Soy, Milk, Sesame, Wheat) (Flavour Enhancers (621, 635).

Contains: Contains: Gluten (Wheat), Egg, Soy, Sulphites, Mollusc, Sesame, Milk.
May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Lupin, Peanut and Tree Nuts.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
2. Remove film, stir contents for even heat distribution.
3. Cover loosely and reheat longer if required.
Black Pepper Beef Noodle Stir Fry

NEW

A stir fry has it all: crunchy Asian vegetables, tender meat and silky soft noodles. Imagine all of that, but with succulent beef strips coated in delicious umami black pepper sauce. The best bit is, this dish is perfect for weight loss, with only 400 calories. Thanks, Chef!
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
$10.95
305 g
393 CAL
31 P
52 C
6 F
A stir fry has it all: crunchy Asian vegetables, tender meat and silky soft noodles. Imagine all of that, but with succulent beef strips coated in delicious umami black pepper sauce. The best bit is, this dish is perfect for weight loss, with only 400 calories. Thanks, Chef!
  • Less than 400 calories
  • Source of dietary fibre
  • Low in fat and saturated fat
  • Low sugar
  • 1 Serving Per Serving 305g Per 100g
    Energy 1650kJ 541.0kJ
    Calories 393 Cal 128.9 Cal
    Protein 30.7g 10.1g
    Fat, Total 5.9g 1.9g
    - Saturated 1.3g 0.4g
    Carbohydrate 51.8g 17.0g
    - Sugars 10g 3.3g
    Dietary Fibre 3.2g 1.0g
    Sodium 1210mg 396.7mg
  • Ingredients: Ramen Noodles (43%) (Wheat Flour, Water, Gluten, Egg White Powder, Mineral Salts (501, 500, 529), Salt, Emulsifier (420), Colour (102)), Vegetables (32%) (Onion, Broccoli, Capsicum, Bok Choy, Ginger, Garlic), Beef Strips (17%), Sweet Soy Sauce (contains Wheat, Sulphites), Soy Sauce (contains Wheat), Oyster Sauce (contains Wheat), Vegetable Oil, Cornflour, Black Pepper (0.2%), Sesame Oil, Rice Vinegar, Beef Stock Powder (contains Soy, Milk, Sesame, Wheat) (Flavour Enhancers (621, 635).

    Contains: Contains: Gluten (Wheat), Egg, Soy, Sulphites, Mollusc, Sesame, Milk.
    May Contain: Other Cereals Containing Gluten, Crustacea, Fish, Lupin, Peanut and Tree Nuts.

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

  • Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 12 weeks. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
    Heating from fresh:
    1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
    2. Let meal stand for 1 minute, remove film.
    3. Ensure meal is heated through, stir well and enjoy.
    Heating from frozen:
    1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
    2. Remove film, stir contents for even heat distribution.
    3. Cover loosely and reheat longer if required.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.