Beef Rendang with Vegetables & Ancient Grains

Beef Rendang with Vegetables & Ancient Grains

Looking for the flavour of Southeast Asia? Look no further than our traditional Indonesian Beef Rendang Curry. This spicy, hearty beef dish sits atop a bed of mixed ancient grains with a simple but elegant side of broccoli, green beans and cauliflower. Add some pep to your step with this delicious protein heavy curry.
$10.40
Nutritional Information
616 Calories
68.2 Protein
39.2 Carbs
18.9 Fats
1 Serving Per Serving 400g Per 100g
Energy 2850kJ 712.5kJ
Calories 616 Cal 154.0 Cal
Protein 68.2g 17.1g
Fat, Total 18.9g 4.7g
- Saturated 9.7g 2.4g
Carbohydrate 39.2g 9.8g
- Sugars 11.4g 2.9g
Dietary Fibre 5.5g 1.4g
Sodium 1100mg 275.0mg
Ingredients: Beef (29%), Cauliflower (11%), Broccoli (11%), Freekeh (8%) (contains Gluten (Wheat)), Brown Rice (8%), Quinoa (8%), Crushed Tomato (7%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Green Beans (6%), Onion (4.5%), Coconut Cream (4.5%), Palm Sugar (1%), Lemongrass Puree (0.5%), Ginger (0.5%), Garlic (0.5%), Salt (0.5%), Galangal (0.5%), Olive Oil (0.5%), Coriander (<1%), Tamarind Paste (<1%), Cumin (<1%), Tomato Paste (<1%), Lime Juice (<1%), Dry Shrimp (<1%) (contains Crustacea (Prawn)), Chilli Flakes (<1%), Turmeric (<1%), Fennel Seed (<1%), Pepper (<1%), Kaffir Lime Leaf (<1%), Bay Leaf (<1%).

Contains: Gluten (Wheat), Crustacea (Prawn).

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Beef Rendang with Vegetables & Ancient Grains
Looking for the flavour of Southeast Asia? Look no further than our traditional Indonesian Beef Rendang Curry. This spicy, hearty beef dish sits atop a bed of mixed ancient grains with a simple but elegant side of broccoli, green beans and cauliflower. Add some pep to your step with this delicious protein heavy curry.
$10.40
$10.40
  • 616 Calories
    68.2 Protein
    39.2 Carbs
    18.9 Fats
    Nutritional Information
    1 Serving Per Serving 400g Per 100g
    Energy 2850kJ 712.5kJ
    Calories 616 Cal 154.0 Cal
    Protein 68.2g 17.1g
    Fat, Total 18.9g 4.7g
    - Saturated 9.7g 2.4g
    Carbohydrate 39.2g 9.8g
    - Sugars 11.4g 2.9g
    Dietary Fibre 5.5g 1.4g
    Sodium 1100mg 275.0mg
  • Ingredients: Beef (29%), Cauliflower (11%), Broccoli (11%), Freekeh (8%) (contains Gluten (Wheat)), Brown Rice (8%), Quinoa (8%), Crushed Tomato (7%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Green Beans (6%), Onion (4.5%), Coconut Cream (4.5%), Palm Sugar (1%), Lemongrass Puree (0.5%), Ginger (0.5%), Garlic (0.5%), Salt (0.5%), Galangal (0.5%), Olive Oil (0.5%), Coriander (<1%), Tamarind Paste (<1%), Cumin (<1%), Tomato Paste (<1%), Lime Juice (<1%), Dry Shrimp (<1%) (contains Crustacea (Prawn)), Chilli Flakes (<1%), Turmeric (<1%), Fennel Seed (<1%), Pepper (<1%), Kaffir Lime Leaf (<1%), Bay Leaf (<1%).

    Contains: Gluten (Wheat), Crustacea (Prawn).

    Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.

Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.