Beef Rendang with Vegetables & Ancient Grains
Beef Rendang with Vegetables & Ancient Grains
1 Serving | Per Serving 400g | Per 100g |
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Energy | 2850kJ | 712.5kJ |
Calories | 616 Cal | 154.0 Cal |
Protein | 68.2g | 17.1g |
Fat, Total | 18.9g | 4.7g |
- Saturated | 9.7g | 2.4g |
Carbohydrate | 39.2g | 9.8g |
- Sugars | 11.4g | 2.9g |
Dietary Fibre | 5.5g | 1.4g |
Sodium | 1100mg | 275.0mg |
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
Beef Rendang with Vegetables & Ancient Grains
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Nutritional
616 Calories68.2 Protein39.2 Carbs18.9 FatsNutritional Information1 Serving Per Serving 400g Per 100g Energy 2850kJ 712.5kJ Calories 616 Cal 154.0 Cal Protein 68.2g 17.1g Fat, Total 18.9g 4.7g - Saturated 9.7g 2.4g Carbohydrate 39.2g 9.8g - Sugars 11.4g 2.9g Dietary Fibre 5.5g 1.4g Sodium 1100mg 275.0mg -
Ingredients
Ingredients: Beef (29%), Cauliflower (11%), Broccoli (11%), Freekeh (8%) (contains Gluten (Wheat)), Brown Rice (8%), Quinoa (8%), Crushed Tomato (7%) (Tomatoes, Tomato Juice, Acidity Regulator (330)), Green Beans (6%), Onion (4.5%), Coconut Cream (4.5%), Palm Sugar (1%), Lemongrass Puree (0.5%), Ginger (0.5%), Garlic (0.5%), Salt (0.5%), Galangal (0.5%), Olive Oil (0.5%), Coriander (<1%), Tamarind Paste (<1%), Cumin (<1%), Tomato Paste (<1%), Lime Juice (<1%), Dry Shrimp (<1%) (contains Crustacea (Prawn)), Chilli Flakes (<1%), Turmeric (<1%), Fennel Seed (<1%), Pepper (<1%), Kaffir Lime Leaf (<1%), Bay Leaf (<1%).
Contains: Gluten (Wheat), Crustacea (Prawn).Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.
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Instructions
Storage: Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.
Heating from fresh:
- Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
- Let meal stand for 1 minute, remove film.
- Ensure meal is heated through, stir well and enjoy.
Heating from frozen:
- Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
- Remove film, stir contents for even heat distribution.
- Cover loosely and reheat longer if required.