Fresh Meals.
Hot deal.

EOFY Offer: $20 Off + Free Shipping
on your first order

Use code EOFY to get $20 off +
Free Shipping
on your first order

Weight Loss
Made Easy

Personalised Plans For Every Goal

Use code EOFY to get $20 off +
Free Shipping
on your first order

#1 Food Delivery Service

5 Years in a Row


meals, snacks, sides and drinks


suburbs that we
deliver to

2+ million

meals sold per

Need help reaching your goals?
Goal Based Plans
Find the perfect healthy meal plan to suit you. Built for those wanting to hit their next fitness goal.

Calorie Control

A low calorie, portion-controlled meal plan to keep you fuller for longer & achieve your weight goals

Muscle Gain

A protein packed, high calorie meal plan to build muscle and gain lean mass


A perfect balance of macros to support busy individuals and fuel active lifestyles

Meal Packs

No time to decide? That’s ok, we’ve got you covered with our preselected packs.

View All Meal Packs

Low Carb Pack

Light, fresh and full of flavour, our low-carb meal plan includes 10 specially designed low-carb meals all with less than 20g of carbs per meal. Enjoy plenty of variety with meals including chicken, beef, and lamb. Start putting the right fuel into your body with our low-carb meal plan.

From $99.95


Vegan Booster Pack

Vegan meal prep made easy. Enjoy 14 plant-based meals full of meat-free ingredients loaded with protein including falafel, tofu, lentils, beans and plenty of veggies.

From $129.95


Keto Friendly Pack

Looking to begin your keto journey? Our fixed set offers easy keto friendly meals are loaded with plenty of high fat, low-carb options. All meals have less than 15g of carbs per meal. Enjoy variety and taste with our delicious chicken, beef and lamb options.

From $134.95


Free Shipping for Subscribers

Simply select the subscription
option during checkout to enjoy
these great benefits:

Get FREE SHIPPING on every delivery
Set and forget your orders(never miss a meal!)
Update your menu or meal plan easily
Choose weekly, fortnightly or
monthly deliveries
Jacqueline Product Review

As someone who works long hours, My Muscle Chef has really helped me to eat a good and balanced diet whilst I'm training and working. Heaps of options, all are delicious and different to what I'd usually cook. Will keep it going!

Rokiyo Product Review

My Muscle Chef hands down is delicious, well balanced food that gives me back my day. Tried many of these services and MYMC stands out as the all rounder. If you want to reach your goals with great tasting, great variety and filling meals - they’ve got you.

Judoka Product Review

The meals are a perfect fit with my nutritional requirements as an athlete in high performance sport. The variety of meals allows me to tailor the plan each day and week, and they all taste absolutely amazing.

Try one of our meals tonight

Find the My Muscle Chef range at one of our participating retailers.

Our meal plan options have been carefully built by our nutritionists and cater for vegan, keto, low calorie and everyday meals. Whether you aim to lose weight, gain muscle or perform at your highest, our range of 80+ macro healthy delivered meals, high protein snacks and protein shakes keep your body fuller for longer.

Need help reaching your health goals? Leave the meal prep to us. Choose from weight loss meal plans, muscle gain meal plans for bulking, or performance meal plans to help you hit your macros. Know what you need? Customise your own meal plan by selecting the items you need from our range of 80+ meals, high protein snacks and protein shakes using our menu builder. No time to decide? Choose from our carefully crafted meal packs to grab and go for the busy individual.

Our meal delivery menu is made fresh to order and is delivered across 4,500 postcodes within Australia, 7 days a week. Available in-store at more than 2,100 stockists across the country including selected Ampol, BP, Harris Farm, IGA, Romeo’s, FoodWorks, Drakes and Cornett Stores. Use our stockist locator to find our high protein meals in major locations in Sydney, Melbourne, Brisbane, Gold Coast, Adelaide, Perth and regional Australia.